Sweet Potato Toast

If you’re craving something warm, comforting, and satisfying, look no further than these Sweet Potato Toast. Packed with flavor and bursting with nutrients, this recipe is a delightful alternative to traditional bread-based toasts. Sweet potatoes, paired with the warmth of cinnamon and the subtle spice of ginger, make for a versatile dish that can be […]

Herby Coconut Flour Biscuits

When it comes to baked goods that align with a healthy, grain-free lifestyle, these Coconut Flour Biscuits check all the boxes. They’re light, fluffy, and infused with the delicate sweetness of coconut, making them perfect for breakfast, brunch, or as a savory accompaniment to soups and stews. With the added bonus of being AIP-friendly and […]

Shepherd’s Pie with Mashed Cauliflower Topping

Shepherd’s Pie is the ultimate comfort food, reimagined to align with healing dietary practices. Packed with hearty ground meat, nutrient-dense vegetables, and a creamy mashed cauliflower topping, it delivers all the flavors of the classic dish without inflammatory ingredients like potatoes, tomatoes, or dairy. Whether you’re craving a cozy dinner or meal prepping for the […]

Vietnamese-Inspired Pho Noodle Soup

Pho is a dish that warms the soul and nourishes the body. This AIP-friendly version captures the essence of traditional pho while staying true to dietary needs, making it perfect for anyone seeking a wholesome, satisfying meal. Featuring a rich, spiced bone broth, tender slices of beef, and refreshing garnishes, this pho delivers a balance […]

Chicken and Sweet Potato Curry

There’s nothing quite as comforting as a bowl of warm, fragrant curry, and this Creamy Coconut Chicken and Sweet Potato Curry is no exception. Packed with aromatic spices, tender chicken, and nutrient-rich sweet potatoes, this dish is not only delicious but also incredibly nourishing. It’s perfect for cozy weeknights or when you want to impress […]

Chicken Alfredo Casserole with Zucchini Noodles

This recipe is a game-changer for those seeking a wholesome, comforting dish that’s as nutritious as it is delicious. Featuring tender zucchini noodles, succulent shredded chicken, and a rich, velvety sauce, this dish strikes the perfect balance between indulgence and health. Whether you’re looking for a cozy dinner or meal prep inspiration, this AIP-friendly creamy […]

Roasted Brussels Sprouts

Brussels sprouts are one of those vegetables that get an unfair reputation, but when roasted to perfection, they transform into a delicious, crispy, and savory delight. This recipe highlights the natural sweetness of Brussels sprouts while elevating their flavor with a blend of herbs and a subtle hint of coconut oil. Whether you’re preparing a […]

Braised Short Rib

When it comes to soul-warming meals, there’s something magical about tender, fall-off-the-bone braised short ribs. This recipe combines the richness of traditional comfort food with a healthy, mindful approach, using nutrient-dense ingredients like beef bone broth, fresh herbs, and coconut aminos for a flavor-packed dish that nourishes both body and soul. Whether you’re hosting a […]

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