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Cinnamon Blood Sugar Smoothie
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Ingredients
1
frozen pear
½
tsp
Ceylon cinnamon
1
tbsp
tigernut flour
1
cup
coconut milk
Ice
optional
Instructions
Add all ingredients into a high-speed blender.
Blend until smooth and creamy.
Taste and adjust sweetness or thickness by adding more coconut milk or ice if needed.
Pour into a glass and enjoy immediately!