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Golden Milk Nightcap

Ingredients
  

  • 1/2 teaspoon of turmeric powder
  • 1/4 teaspoon of cinnamon powder
  • 1 cup of unsweetened almond milk
  • A pinch of black pepper
  • 1 teaspoon of honey or maple syrup optional, for sweetness

Instructions
 

  • In a small saucepan, warm the almond milk over low heat. Avoid boiling to preserve the nutrients.
  • Whisk in the turmeric, cinnamon, and black pepper until well combined. Stir continuously to prevent clumping.
  • Optional: Add a teaspoon of honey or maple syrup for sweetness, adjusting to taste.
  • Pour the mixture into your favorite mug, sip slowly, and let its warmth relax you as you prepare for a restful night.