In a small saucepan, warm the almond milk over low heat. Avoid boiling to preserve the nutrients.
Whisk in the turmeric, cinnamon, and black pepper until well combined. Stir continuously to prevent clumping.
Optional: Add a teaspoon of honey or maple syrup for sweetness, adjusting to taste.
Pour the mixture into your favorite mug, sip slowly, and let its warmth relax you as you prepare for a restful night.